Healthy Gyaan
What We Do
We will tell you that which food is good and which one is bad for your health and also we will let you know that what kind of food you should eat when you are suffering from any kind of illness.
Good food means foods rich in vitamins, calcium, and protein. Good food that will keep you healthy and keeps you away from diseases, and will help you to fight with virus and infections.
bad food is unhealthy food that is high in calories from sugar or fat, with little diet fiber, protein, vitamins, minerals, or other important forms of nutritional value. Precise definitions vary by purpose and over time.
In our website you will find all the foods that are good and bad for your body, you will also gain information about advantages and disadvantages of foods
Balanced Diet
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.If you want to know more about balanced diet
Healthy Gyaan 